My body is a rainbow : the color of my feelings

Type

Book

Authors

Chopra, Mallika

Burton, Izzy

Chopra, Mallika.

ISBN 10

0762499044

ISBN 13

9780762499045

Tags

Self-actualization, Mind and body, Juvenile works, Emotions in children, Psychological aspects, Breathing exercises, Color, Self-actualization (Psychology) in children, Emotions, Juvenile literature, Picture books, Self-help publications

Description

"Did you know that your body is absolutely amazing? It can do so many things at the same time, explore the world both inside and outside, and help you feel the feelings deep down inside. When you start to feel big feelings, it's helpful to use colors, words, and breath to explore your body and to make yourself calmer and more at peace." -- Amazon.com.

A wellness expert presents a picture book in which she shows young children how to feel emotions in their body through color and provides breathing exercises for dealing with big feelings.

Biblio Notes

Notes:
"Text adapted from Just Feel: How to Be Stronger, Happier, Healthier, amd More by Mallika Chopra, originaly published in October 2019 by Running Kids Press." -- Title page verso.

Number of Copies